1 Foam Roll
2 10 station Stretch Circuit
3 Hurdle Mobility
4 Jump Rope 30 on 15 off x10
5 Band Stretch
6 Cold Tub
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About Me
- Tim Caron
- Atlanta, GA, United States
- I am Performance Enhancement Coach at Georgia Tech. Prior to this I was an assistant Strength and Conditioning Coach with Springfied College. I have interned with University of Mississippi (Ole Miss), University of Harvard, and Velocity Sports Performance (Longmeadow, MA).
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