Oct 22

Week 2 of training:

Day 1 AM:
Full Snatch: 90/5, 110/5, 120/5, 130/5, 140/5, 155/5
Snatch Balance: 130/5, 140/5, 150/5, 160/5
Snatch Pulls: 220/5, 240/5, 264/5

Day 1 PM:
Back Squat: 275/10, 295/8, 315/6, 345/6, 375/6
Front Squat: 225/5, 235/5, 245/5, 255/5
Incline Bench: 185/10, 205/8, 215/6, 225/6, 226/6
DB Shoulder Press: 65/10 x3
DB Seated Incline Lateral Raise: 30/8 x3
Straight Bar Pushdown: 140/10 x3

Feel pretty awful, so I guess things are going good